Fitness, Health and Wellbeing
For all levels of experience, invigorate your day with mind-centering poses, flows, meditation and breathing techniques, while watching the sun rise over the mountains.
The most fun you will have doing cardio, OULA combines the depth and soulfulness of mind-body practice with carefree dance routines.
Indoor and outdoor classes are available.
Build strength, flexibilitty and circulation through a guided aquatice exercise regime with flotation equipment.
Classes are available with the opening and close of the pool.
Focusing on low impact flexibility, muscular strength and endurance movements, this class is perfect for all experience levels.
Indoor classes offered year round. Outdoor class offered mid-May through August.
Quiet your mind through basic meditative principles such as correct posture, breathing and mental focus.
Indoor meditation offered year round. Outdoor sessions offered as weather permits.
Ease pain and boost wellbeing with an acupuncture session from Victor-based, Erin Borbet. A studier of Zhejiang Traditional Chines Medicine and Tibetan Holistic Healing, Erin Borbet is an expert in her field.